The American College of Lifestyle Medicine (ACLM) is the medical professional association for physicians, clinicians, allied health professionals, and all those in professions devoted to advancing lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle Medicine involves the use of evidence-based therapeutic approaches, such as eating a predominantly whole food, plant-based diet, getting regular physical activity and adequate sleep, managing stress, avoiding use of risky substances and pursuing other non-drug modalities to treat, reverse and prevent lifestyle-related, chronic disease.
31 videos
7 subscribers
252 views