Stop Eating Poison – John McDougall MD

John McDougall MD devised a simple system to achieve excellent health – just by focusing on “green light” foods and avoiding the “red light” ones. Dr. McDougall shows how to reverse disease and help ensure longevity – simply by eating beans, corn, pasta potatoes, rice and other starches and veggies, while avoiding or minimizing other […]

The Starch Solution – John McDougall MD (FULL TALK)

This truth is simple and is, therefore, easy to explain. You must eat to live. But the choice of what you eat is yours. There is an individual, specific diet that best supports the health, function, and longevity of each and every animal. The proper diet for human beings is based on starches. The more […]

Potatoes: The perfect food – John McDougall MD

Want to watch the full one-hour-plus video of Dr. McDougall’s talk, The Starch Solution? If so, click here: http://www.vegsource.com/news/2010/11/the-starch-solution-every-successful-culture-was-plant-based.html Recently a Harvard study concluded that potatoes are bad for those wanting to lose weight and be healthy. But is this true and accurate? Or another example of shoddy “science?” Well, if we are discussing French […]