Humans are natural salt seekers. Salt tastes good to us, and there is good reason for this. The emphasis on very low-salt diets is misguided. Fix the food – and then you can put some salt on your healthy food if you’d like. Focus on food, not salt. Dr. McDougall explains it in this talk […]

Drs. John McDougall & Hans Diehl are featured on Lifestyle Magazine television with the topic “Eat Your Way Out of Heart Disease.”