Stop Eating Poison – John McDougall MD

John McDougall MD devised a simple system to achieve excellent health – just by focusing on “green light” foods and avoiding the “red light” ones. Dr. McDougall shows how to reverse disease and help ensure longevity – simply by eating beans, corn, pasta potatoes, rice and other starches and veggies, while avoiding or minimizing other […]

WHY DOCTORS DON’T RECOMMEND VEGANISM #3: Dr John McDougall

Huge thanks to John McDougall, M.D., for doing the interview. Dr McDougall is a physician and nutrition expert who teaches better health, including weight-loss through a low-fat, no oil, plant-based starch-based diet. A pioneer in his field, Dr McDougall has been studying, writing and speaking out about the effects of nutrition on disease for over […]

Potatoes: The perfect food – John McDougall MD

Want to watch the full one-hour-plus video of Dr. McDougall’s talk, The Starch Solution? If so, click here: http://www.vegsource.com/news/2010/11/the-starch-solution-every-successful-culture-was-plant-based.html Recently a Harvard study concluded that potatoes are bad for those wanting to lose weight and be healthy. But is this true and accurate? Or another example of shoddy “science?” Well, if we are discussing French […]

The Perils of Dairy

John McDougall MD discusses what dairy products have going for them. They are a great source of nutrition — for getting fat and growing tumors! This is Dr. McDougall’s presentation from the 2005 Healthy Lifestyle Expo. More info and talks available here on DVD: http://store.vegsource.com/collections/get-healthy-now-sets/products/get-healthy-now-dvd-blue-set For more talks by Dr. McDougall watch this playlist: https://www.youtube.com/watch?v=Z6N8CJ_Wy9c&list=PLYmM_Ej6JHAlvMBwQlkk9iD2aQxYgkUZy […]