Dr. Ashish Contractor gives a transforming talk about how exercise can benefit us all. This scientific and realistic talk will definitely convince you to start exercising right now! He’ll definitely convince you that sitting is the new smoking. Head of sports medicine at SIR HN Reliance Foundation Hospital and former Medical Director of Standard Chartered […]

In this counterintuitive talk, healthcare tech entrepreneur Will Wright shares the strong impact that loneliness has on our health, and proposes a novel idea for how we can easily connect with others and combat its effect. Will Wright is the CEO and co-founder of Pack Health, a digital health-coaching company that offers one-on-one coaching and […]

Dietary fat can be a confusing subject and that’s in part because it’s a class of nutrients of which there are many different types. Some types appear to have clear beneficial effects on human physiology in certain contexts, like for example olive oil, while others appear to impair our health when they comprise too high […]

Check out our new website http://www.reframehealthlab.com Produced in conjunction with UPnGO with ParticipACTION. The video explains why intensity matters, it breaks down what MVPA is (moderate to vigorous physical activity). Dr. Mike Evans is a staff physician at St. Michael’s Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li […]

Current physical activity guidelines promote the health benefits of both moderate and vigorous activities, leaving individuals to choose their activity patterns according to their preferences and abilities. However, emerging evidence indicates that independent of the volume of activity engaging in some vigorous activity may provide additional health benefits. Dr Klaus Gebel is a Senior Research […]

Hannah explores the links between social isolation and mental health through several lenses: from pioneering virtual reality research to on the ground innovative social interventions. She will discuss the proposed mechanisms that link social factors and mental health difficulties, and the research that this is based on. Hannah’s clinical experience and local community activities will […]

http://articles.mercola.com/sites/articles/archive/2015/10/11/soda-politics.aspx?x_cid=youtube Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Marion Nestle, about the pernicious influence of soda industry on public health. Subscribe for the latest health news: http://bit.ly/2qLgWRW Visit our website: http://bit.ly/2CA9VGn Listen to our podcasts: http://bit.ly/2X87Z18 Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola

Interview wirth T Colin Campbell at Hippocrates Health Institute in West Palm Beach, Florida. T. Colin Campbell is an American biochemist who specializes in the effect of nutrition on long-term health. He is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. Campbell has become known for his advocacy of a low-fat, […]

Emma Seppälä, Ph.D. is a Science Journalist & Author (http://emmaseppala.com) and the Associate Director of the Center for Compassion and Altruism Research and Education at Stanford University (http://ccare.stanford.edu/) Emma Seppälä’s areas of expertise are health psychology, well-being, and resilience. She conducts research, writes and speaks about the science of happiness, social connection, and compassion. Her […]

Dr. Hans Diehl is founder and director of CHIP (Coronary Health Improvement Project). He is an epidemiologist and heart researcher with a master’s degree in Public Health Nutrition and a doctorate in Health Science. He is also founder and director of the Lifestyle Medicine Institute in Loma Linda, California and is a Clinical Professor in […]