Dr. Dean and Anne Ornish Want You To Live Better | Rich Roll Podcast

Today I explore what it means to live truly well with Dean Ornish, MD & Anne Ornish — the world-renown, pioneering power couple of lifestyle medicine. A legend in the plant-based movement, Dr. Ornish is currently a Clinical Professor of Medicine at the University of California, San Francisco and the president and founder of the […]

Ending Heart Disease: Cardiologist Kim Williams, M.D.

America’s #1 killer, heart disease claims 1 out of every 3 lives in the U.S. But it’s avoidable and often even reversible with simple diet and lifestyle changes. This week on the podcast I sit down for an important conversation with cardiologist and former president of the American College of Cardiology Kim Williams, M.D. to […]

Staying active over 60 | NHS

As we get older exercise is incredibly important to our overall health. Active older people talk about how physical activity has enhanced their lives and experts give their advice. Read the physical activity guidelines for older adults: http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-older-adults.aspx