Mayo Clinic experts Dr. Susanne Cutshall, a nurse practitioner and integrative health specialist, and Debbie Fuehrer, a mind-body medicine counselor, offer ideas for dealing with holiday stress and the winter blues.
This interview originally aired Dec. 8, 2018.
To learn more, visit: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544?mc_id=us&utm_source=newsnetwork&utm_medium=l&utm_content=content&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&cauid=100721&_ga=2.15090805.230633866.1543765271-1780934405.1469629163
