Burning questions for Dr. Dean Ornish that range from reversing DNA damage and expressing genes differently to fighting depression and Alzheimer’s. We also cover his take on a vegan diet.
– Links and Sources –
https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
Contact Ornish about joining the Alzheimer’s study HERE:
https://www.ornish.com/site-certification/get-started/
Or Call: 1 (877) 888-3091
UndoIt Book on Amazon: https://tinyurl.com/y7twd8y7
Timestamps:
0:56 – Telomeres and General Disease Reversal
4:15 – Gene Expression:
5:35 – What lifestyle factor should you add?
7:14 – Depression and fighting Depression
9:57 – Getting Motivation to Change
12:52 – Getting Funding for Research
14:24 – Congestive Heart Failure
15:45 – Can you unclog calcified arteries?
16:39 – If you had $5 million what would you study? / Alzheimer’s
18:17 – From Plant-based to a Vegan Program
Ornish Telomere Study:
https://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(13)70366-8/fulltext
Genes Meditation Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5863232/pdf/nihms949967.pdf
#Ornish #Health #Vegan